top of page


What’s Your Mantra for 2023?
One simple act of reflecting on a word or phrase can change your perspective. Get your bounce back in the year 2023 by adopting a mantra!

Dr. Sonia Martin
2 min read
47
0


Not All Heroes Wear Capes!
It’s been a crazy kind of year! Just when I think I‘ve reached the pinnacle of my purpose, I am reminded that I have more to give. There...

Dr. Sonia Martin
3 min read
99
0


Opting In Mentally
"Growth only happens when adversity comes knocking at your door." How do we return back to school with COVID-19 impeding every thought...

Dr. Sonia Martin
4 min read
62
0














Search By Tags
Follow Us
bottom of page